Services

Individual & Family Dementia Coaching

Individual Dementia Coaching is based on your specific needs

and goals, whether you are the person with

a dementia diagnosis

or are caring for someone with dementia. This coaching

addresses the basics of what Alzheimer's Disease and

dementia are: signs and symptoms, types of dementia,

and disease progression.

You will learn: strategies for communicating more effectively

with the person with dementia, how to manage challenging

dementia behaviors, planning for future care needs, how to

manage stress and avoid caregiver burnout, and how to

enhance meaning, purpose, and joy for the person

with dementia and create moments to remember.

Individual and family dementia coaching is often

ongoing and changes as needs and goals change.

Life Coaching

Building Trust: Life coaching is centered on cultivating trust and rapport, active listening, gentle open-ended questions, reflective statements, encouraging open conversation.
Goal Setting: Life coaching emphasizes the importance of setting clear, specific, and achievable goals. I work with clients to define what peace, fulfillment, successful transitions, and personal growth looks like for them and create actionable plans to reach those goals.
Personal Development: I work to guide clients in discovering their current challenges, strengths and weaknesses, fostering self-awareness, and building self-confidence. This personal development is crucial for overcoming limiting beliefs and achieving desired outcomes.
Accountability and Support: I provide ongoing support and motivation, helping clients stay accountable for their progress. This partnership encourages clients to take consistent action towards their goals.
Overcoming Barriers: I help individuals identify and move past barriers that may be holding them back, whether they are emotional, psychological, or situational and assist clients in developing strategies to navigate challenges and transitions.
Creating Balance: I help clients improve overall well-being, ensuring that their goals align with their personal values and lifestyle.
Sustaining Growth: The ultimate aim of life coaching is to empower clients to maintain long-term growth and fulfillment beyond the coaching sessions. This includes developing healthy habits and a positive outlook on life.
In summary, life coaching is a transformative process that equips individuals with the tools, strategies, and support needed to achieve their personal aspirations, leading to a more meaningful and balanced life.

Corporate Dementia Awareness

Education & Coaching

Corporate Dementia Awareness Education & Coaching benefits customers, employees, company leadership, and communities.

Topics covered in training sessions include:

What dementia is and how to recognize signs
Tips for communicating and interacting with a customer who has dementia
Local resources for supporting individuals
Information on how to support caregiver employees or employees with early signs and symptoms
Establishing policies and practices to support employee caregivers

Successful businesses are thought leaders with an emphasis on inclusiveness and employee wellness, and statistically, it is a guarantee that some of your employees have a loved one with dementia. There is also a statistical likelihood that some employees are experience cognitive changes and/or dementia.

Wellness Seminars

Employee wellness programs improve employee health,

reduce absenteeism, enhance productivity, boost morale, and create cost savings for employers.

Wellness Topics include:

The Power of Music for Wellness & Healing

Stress Management

Voctional Wellness

Social Wellness

Mental Health & Wellness

Exercise & Memory

Improving Memory & Cognition at Any Age

Spiritual Wellness

Realistically Healthy Eating

Cultivating Gratitude

Seasonal Topics:

Here Come the Holidays - Comfort & Joy or

Stress & Sadness?

Better than Just Resolutions - Approaching the New Year

with Optimism

Spring Into Personal Renewal

* In-person and virtual sessions available for

all individual, family, and corporate sessions.

Individual, Family, & Corporate

Dementia Consultant & Coach
Life Coach, Guest Speaker, Author

Services

Life Coaching

Building Trust: Life coaching is centered on cultivating trust and rapport, active listening, gentle open-ended questions, reflective statements, encouraging open conversation.

Goal Setting: Life coaching emphasizes the importance of setting clear, specific, and achievable goals. I work with clients to define what peace, fulfillment, successful transitions, and personal growth looks like for them and create actionable plans to reach those goals.

Personal Development: I work to guide clients in discovering their current challenges, strengths and weaknesses, fostering self-awareness, and building self-confidence. This personal development is crucial for overcoming limiting beliefs and achieving desired outcomes.

Accountability and Support: I provide ongoing support and motivation, helping clients stay accountable for their progress. This partnership encourages clients to take consistent action towards their goals.

Overcoming Barriers: I help individuals identify and move past barriers that may be holding them back, whether they are emotional, psychological, or situational and assist clients in developing strategies to navigate challenges and transitions.

Creating Balance: I help clients improve overall well-being, ensuring that their goals align with their personal values and lifestyle.

Sustaining Growth: The ultimate aim of life coaching is to empower clients to maintain long-term growth and fulfillment beyond the coaching sessions. This includes developing healthy habits and a positive outlook on life.

In summary, life coaching is a transformative process that equips individuals with the tools, strategies, and support needed to achieve their personal aspirations, leading to a more meaningful and balanced life.

Services

Life Coaching

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Building Trust: Life coaching is centered on cultivating trust and rapport, active listening, gentle open-ended questions, reflective statements, encouraging open conversation.

Goal Setting: Life coaching emphasizes the importance of setting clear, specific, and achievable goals. I work with clients to define what peace, fulfillment, successful transitions, and personal growth looks like for them and create actionable plans to reach those goals.

Personal Development: I work to guide clients in discovering their current challenges, strengths and weaknesses, fostering self-awareness, and building self-confidence. This personal development is crucial for overcoming limiting beliefs and achieving desired outcomes.

Accountability and Support: I provide ongoing support and motivation, helping clients stay accountable for their progress. This partnership encourages clients to take consistent action towards their goals.

Overcoming Barriers: I help individuals identify and move past barriers that may be holding them back, whether they are emotional, psychological, or situational and assist clients in developing strategies to navigate challenges and transitions.

Creating Balance: I help clients improve overall well-being, ensuring that their goals align with their personal values and lifestyle.

Sustaining Growth: The ultimate aim of life coaching is to empower clients to maintain long-term growth and fulfillment beyond the coaching sessions. This includes developing healthy habits and a positive outlook on life.

In summary, life coaching is a transformative process that equips individuals with the tools, strategies, and support needed to achieve their personal aspirations, leading to a more meaningful and balanced life.

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